How It Works

We Keep it Simple!, You Lose the Weight and Keep It Off


Look Great! Feel Awesome!

Easy To Follow

  • IMPROVE Your Health
  • LOOK Younger
  • FEEL Better

Start Now!

  • Losing weight increases your energy level
  • Lower cholesterol levels
  • Lower blood pressure
  • Reduces aches and pains

Easy Check Ins!

Come in every month for weigh-ins and a quick check until you reach your goal weight!

You have Nothing to Lose but Weight!

  • NO Strenuous Dieting
  • NO Radical Changes in your Lifestyle
  • SIMPLE and Easy-to Follow!

The founder of KIS is

Dr. Arthur R. Droba J.D., M.D.

Dr. Droba is a licensed attorney and a specialist in Internal Medicine. He has practiced medicine since 1983. He became frustrated at his inability to help his obese patients lose weight. No matter what program was used the patients almost universally regained all their weight as fast as they lost it.

He spent hundreds of hours attending conferences and researching the medical literature to combine the best information into a comprehensive program that was simple, affordable, and concentrated on the essential problems of life style modification, calorie reduction and hunger suppression . The result is the KIS plan.

How it all came to be…

A Diet for Everyone!

The KIS program, keep it simple, keep it slim, was established in 2009 and has helped over 2,000 patients.

We hope to help millions. Success or failure in the program ultimately relies on life style change which is the most challenging obstacle to weight loss


Dieters regain weight after dieting, Not With KIS!


Patients Successfully Lost Weight With Kis and Kept It Off!

1 Clinic in Sarasota
8 Years

of Experience Keeping it Slim!

No better place to get you losing weight!

Visit Kis Diet

The model of addiction applies to nicotine, alcohol, cocaine, narcotics, amphetamines, gambling and unfortunately to food and drink. KIS is a three year program that successfully addresses the problem of hunger control, food and drink reduction and behavior change. Simple works and KIS works for you.

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